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Can Elbow Movements Be Performed If Having Tendon Injury?
lately a tendon problem has appeared to my elbow that occurs in my lower half of hand when i am using it for different exercises that require biceps tricpes etc(mainly when extending my arm)...now if i fold my hand and just use it for "elbow" techniques(basically just crashing it on a punch bag) would that be a problem since i dont feel any pain at all?
Mon, 15 Sep 2014
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