Please help three years ago I had a brief unprotected sexual encounter with a man it lasted 5 minutes before I asked him to pull out, he did not cum. 2 weeks later I came down with a fever which lasted 4 hours then aching muscles blocked nose painful sinuses, my sister seemed to contract this from me afterwards but nonetheless I fell into a terrified state of belief that my symptoms were hiv related. I became so convinced I was infected I almost had a panic attack, and in the wake of such worry I got mouth ulcers which just added to my anxiety to follow was months of fatigue and I have since spent the last 3 years of my life a shell of my previous self. I can t tell anyone except my sister and I don t have the courage to get tested. I cry myself to sleep every night