Hello Thank you for your question on HCM Your Diabetes diet is a healthy -eating plan they will help you to control your blood sugar. 1.Recommend food list: Healthy carbohydrate such as fruits, vegetables, whole grains, legume and low-far dairy products Fiber-rich foods. Fiber can decrease risk of heart disease and can help low blood sugar levels. Like vegetable,fruits, nuts, legume, whole-wheat flour and wheat bran Eat fresh fish twice a week GOOD fats. .like avocado, almonds, pecans, walnuts, olive and canola. 2.Food to avoid Saturated fats.. like fast foods, hotdogs,beef,sausage, bacon. Trans fast ..found on proceed snacks, backed good, shortening and stick margarine Cholesterol. .found on high fat dairy products and high-fat animal proteins, eggs yolks, liver, and other organ meat. Sodium..aim for les then. 2.300 mg of sodium a day.. . Putting all together create a plan for each day and each meal to calculate 1.200 -1.600 calories a day Hope it is helpful for you Best regards