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Yes, you can have it as it wont cause any effect on you or your Baby once you conceive. It can make your Urine turn red, don't panic.
It is rich in Iron, hence it is always better.
There is no food taboos to conceive... if you have coitus during the fertile period , from 12th day to 18th day of menstrual cycle, then you can get conceive.. because normally ovulation takes place in 14th day of menstrual cycle, and two days before or after it can occur so and the life span of sperm is 24hrs in female genital tract...
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