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Addicted To Masturbation, Bent Penis, Lost Physical And Mental Stamina. How Can I Stop This?
I started masturbating when i was 14.
After then, in a few days i really became addicted to it.
I used to masturbate 3-2 times a day on an average. It becomes very difficult for me to not masturbate even a day or a two. However, sometimes if i control for 2 days, i feel a lot of better.(However that is very rare)
Becuase of this habit i'm not being able to study, as i feel very weak, and have lost my mental and physical stamina both. Also, my penis has bent a little.
How can i end this addiction.
Are their some exercises which might help?
Please help.
Thanks in advance.
After then, in a few days i really became addicted to it.
I used to masturbate 3-2 times a day on an average. It becomes very difficult for me to not masturbate even a day or a two. However, sometimes if i control for 2 days, i feel a lot of better.(However that is very rare)
Becuase of this habit i'm not being able to study, as i feel very weak, and have lost my mental and physical stamina both. Also, my penis has bent a little.
How can i end this addiction.
Are their some exercises which might help?
Please help.
Thanks in advance.
Tue, 27 Aug 2013
Hi,
Thanks for contacting healthcaremagic. Stop punishing yourself.Remember, you're human. Humans make mistakes, and they have sexual urges. Neither of these things makes you a bad person. Forgive yourself, and keep in mind that you are more than the sum of your mistakes.
Remove anything that tempts your urge to masturbate.
Find another outlet for your time and energy
Be persistent and patient
If you have any follow up questions, kindly direct at : http://www.healthcaremagic.com/doctors/dr-arif-n-khan/65133.
Thanks for contacting healthcaremagic. Stop punishing yourself.Remember, you're human. Humans make mistakes, and they have sexual urges. Neither of these things makes you a bad person. Forgive yourself, and keep in mind that you are more than the sum of your mistakes.
Remove anything that tempts your urge to masturbate.
Find another outlet for your time and energy
Be persistent and patient
If you have any follow up questions, kindly direct at : http://www.healthcaremagic.com/doctors/dr-arif-n-khan/65133.
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