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hi Tram, i had second C-Section on 1st XXXXXXX 2019.

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Posted on Sat, 9 Feb 2019
Question: hi Tram,

i had second C-Section on 1st XXXXXXX 2019. fist one in april, 2010.
now i m doing only tummy/spine lift exercise. are there any other pelvic exersizes which i can follow to streangthen my back n tummy muscles??
i didnt follow any of these during my first c section so faced lot of issues. this time i wanted to strictly follow all the suggestions and get a good health before i join back to work.

thanks in advance
doctor
Answered by Dr. Raju A.T (4 hours later)
Brief Answer:
Do not hurry

Detailed Answer:
Hi,

Thanks for your query.

Since the procedure was done very recently, I would recommend to mobilize your back or tummy so soon.

A minimum of 6 to 12 weeks time is needed for the all the wounds heal of C section heal.

I would suggest you to wait for some more weeks before you start exercising.

Regards.
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
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Answered by
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Dr. Raju A.T

General & Family Physician

Practicing since :2008

Answered : 4043 Questions

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hi Tram, i had second C-Section on 1st XXXXXXX 2019.

Brief Answer: Do not hurry Detailed Answer: Hi, Thanks for your query. Since the procedure was done very recently, I would recommend to mobilize your back or tummy so soon. A minimum of 6 to 12 weeks time is needed for the all the wounds heal of C section heal. I would suggest you to wait for some more weeks before you start exercising. Regards.