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Why Does Our Mind Create Worst Case Scenarios For Our Closed Ones And How To Control It?

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Posted on Sat, 11 Nov 2023
Question: Why does our mind create worst case scenarios for our closed ones and how to control it
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Answered by Dr. Dr diwashish biswas (4 hours later)
Brief Answer:
Please see detailed answer

Detailed Answer:

Hi

In stressful conditions, this can happen. One way is to keep calm by doing meditation daily. You can take anxiolytic drugs like Alprazolam to manage this. Consult your doctor.

I hope your query is clear now. Thank you.

Regards
Above answer was peer-reviewed by : Dr. Kampana
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Answered by
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Dr. Dr diwashish biswas

Internal Medicine Specialist

Practicing since :2007

Answered : 1024 Questions

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Why Does Our Mind Create Worst Case Scenarios For Our Closed Ones And How To Control It?

Brief Answer: Please see detailed answer Detailed Answer: Hi In stressful conditions, this can happen. One way is to keep calm by doing meditation daily. You can take anxiolytic drugs like Alprazolam to manage this. Consult your doctor. I hope your query is clear now. Thank you. Regards