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When Can Exercises Be Done After A Vaginal Delivery?

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Posted on Wed, 1 Aug 2018
Question: Hi doctor, I had a normal vaginal delivery on Oct 8th. From when can I start doing exercises?
From when can I drive two wheeler?
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Answered by Dr. Deepti Verma (43 minutes later)
Brief Answer:
Can start now

Detailed Answer:
Hi dear,
I have gone through your question and understand the concerns.
Exercise and driving can be started 3 months after a normal delivery.
You can start doing both the things from now onwards.
Hope you found the answer helpful.
Regards
Dr Deepti Verma
OBGYN
Maternal and fetal medicine specialist
Above answer was peer-reviewed by : Dr. Raju A.T
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Answered by
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Dr. Deepti Verma

OBGYN, Maternal and Fetal Medicine

Practicing since :2009

Answered : 5064 Questions

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When Can Exercises Be Done After A Vaginal Delivery?

Brief Answer: Can start now Detailed Answer: Hi dear, I have gone through your question and understand the concerns. Exercise and driving can be started 3 months after a normal delivery. You can start doing both the things from now onwards. Hope you found the answer helpful. Regards Dr Deepti Verma OBGYN Maternal and fetal medicine specialist