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What kind of exercises are safe during second trimester of pregnancy?

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Practicing since : 1999
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Question
What excercise should an expecting XXXXXXX mother do in her second trimester? please suggest.
Fri, 11 May 2018 in Pregnancy
 
 
Answered by Dr. Richa Agarwal 1 hour later
Brief Answer:
She can do brisk walking, swimming etc.

Detailed Answer:
Hello dear,
Thanks for trusting hcm about your health care.
I have gone through your history and understand your concerns.
In second trimester of pregnancy or as such during pregnancy swimming, brisk walking, indoor cycling, yoga,mild aerobic with aerobic trainer.
Hope found useful, feel free to ask more information.
Good luck.
Regards
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