What Causes Insomnia During Pregnancy?
Just relax and get regular check up.
Detailed Answer:
Hello,
Thanks for posting your query.
The inability to sleep during the pregnancy is mainly due to stress and anxiety. If you had a normal delivery during your first child then there are 80-90% chances of having a normal delivery again. If you are having a regular check up and ultrasound scans and no abnormality has been detected till date then there is no need to worry. You probably will have a normal delivery and a healthy baby.
Do start with some relaxation exercises like deep breathing and yoga. Sleeping after having a cup of hot milk will also help. In case the problem is persistent then you can ask your gynecologist to prescribe you a mild antianxiety drug which will help you to rest properly.
I hope this answers your query.
In case you have additional questions or doubts, you can forward them to me, and I shall be glad to help you out.
Wishing you good health.
Regards.
Dr. Rakhi Tayal.
For future query, you can directly approach me through my profile URL http://bit.ly/Dr-Rakhi-Tayal