Suggest Natural Remedies To Boost The Immune System
Hello dear. Follow these steps
Hello dear. Follow these steps to boost immunity.
1. Do yoga and exercise on regular basis
2. Take proper sleep.
3. Eat fresh fruits and veggies in plenty.
4. Avoid junk foods
5.avoid alcohol and smoking
6. Eat more of proteins rather than fat.
No medicine boost immunity except these steps.
Thanks and regards