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Provide Some Advice Regarding Keto Diet When One Is A Lactating Mother

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Posted on Thu, 13 Jan 2022
Question: Hi doctor, Please give me some advice regarding keto diet. my wife is interested to know if she can use this diet please note that she is a lactating mother thanks Syed
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Answered by Dr. Vaishalee Punj (18 minutes later)
Brief Answer:
No dieting during lactation

Detailed Answer:

Hi,

Keto diet is used to lose weight.

Any type of dieting has to be done after stopping the breast feeding so that the child does not suffer.

It is normal to have more weight during lactation. The weight tends to get back to before-pregnancy weight, after the baby has weaned off the lactation. This process is hormonal. Breast feeding happens due to high female hormones and prolactin, etc. These hormones make the person weigh more than normal. Once breast feeding discontinues, the hormones normalize and weight becomes normal or near normal.
Till then no dieting please.

Hope it helps. Let me know if I can assist you further.
Dr Vaishalee
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
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Answered by
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Dr. Vaishalee Punj

General & Family Physician

Practicing since :2003

Answered : 3264 Questions

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Provide Some Advice Regarding Keto Diet When One Is A Lactating Mother

Brief Answer: No dieting during lactation Detailed Answer: Hi, Keto diet is used to lose weight. Any type of dieting has to be done after stopping the breast feeding so that the child does not suffer. It is normal to have more weight during lactation. The weight tends to get back to before-pregnancy weight, after the baby has weaned off the lactation. This process is hormonal. Breast feeding happens due to high female hormones and prolactin, etc. These hormones make the person weigh more than normal. Once breast feeding discontinues, the hormones normalize and weight becomes normal or near normal. Till then no dieting please. Hope it helps. Let me know if I can assist you further. Dr Vaishalee