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I Should Want To Increase Our Stamina While Playing Cricket.

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Posted on Tue, 31 Mar 2020
Question: I should want to increase our stamina while playing cricket.
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Answered by Dr. Dr. Prasad J (2 hours later)
Brief Answer:
need details...

Detailed Answer:
Hi,

May I know your age?

If you feel you are easily tired when compared to others, then you should get checked for anemia, blood sugar as well as thyroid disturbances. In the meantime, drinking plenty of rehydrating fluids before and during the play might boost the stamina. In addition good food with right amount of calories, food and lots of fruits and vegetables also help in meeting fitness levels.

Hope this helps. Let me know if you need clarifications.

Regards
Above answer was peer-reviewed by : Dr. Prasad
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Answered by
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Dr. Dr. Prasad J

General & Family Physician

Practicing since :2005

Answered : 3708 Questions

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I Should Want To Increase Our Stamina While Playing Cricket.

Brief Answer: need details... Detailed Answer: Hi, May I know your age? If you feel you are easily tired when compared to others, then you should get checked for anemia, blood sugar as well as thyroid disturbances. In the meantime, drinking plenty of rehydrating fluids before and during the play might boost the stamina. In addition good food with right amount of calories, food and lots of fruits and vegetables also help in meeting fitness levels. Hope this helps. Let me know if you need clarifications. Regards