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What Can I Do About Sleeplessness Or Over 3 To 4 Days?

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Posted on Thu, 24 Sep 2020
Question: I can’t sleep on either side for about 3 or 4 nights
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Answered by Dr. Dr. Jolanda (10 minutes later)
Brief Answer:
take Xanax tablets

Detailed Answer:

Hello,

I can understand your concern

As you explain the history this is an anxious situation that causes the sleep and stomach problems.

I can reccommend you to take some treatment for some days like Xanax 5 mg orally before sleeping. It will help you in sleeping pprocess. Instead you should avoid consuming caffeine containing beverages. You can practice some deep breathing exercises for stress relief. You will feel better again soon.

I hope to have been helpful

Regards and feel free to ask me again

Dr.Jolanda
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.

Above answer was peer-reviewed by : Dr. Vaishalee Punj
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Answered by
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Dr. Dr. Jolanda

Pulmonologist

Practicing since :2003

Answered : 2904 Questions

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What Can I Do About Sleeplessness Or Over 3 To 4 Days?

Brief Answer: take Xanax tablets Detailed Answer: Hello, I can understand your concern As you explain the history this is an anxious situation that causes the sleep and stomach problems. I can reccommend you to take some treatment for some days like Xanax 5 mg orally before sleeping. It will help you in sleeping pprocess. Instead you should avoid consuming caffeine containing beverages. You can practice some deep breathing exercises for stress relief. You will feel better again soon. I hope to have been helpful Regards and feel free to ask me again Dr.Jolanda