Hi I had a prostatectomy one year ago. My PSA
I had a prostatectomy one year ago. My PSA is good. Are there recommendations you have for diet to help prevent cancer? I am 71 in very good health - do lots of exercise, most aerobic.
Hello and thank you for asking
Although nutrition plays a role in the development of prostate cancer, no specific diet can prevent or eradicate this disease. Prostate cancer, like other cancers, is an extremely complex process. No single factor (eg, diet) can explain the various facets of this disease. Nevertheless, the use of diet and dietary supplements for reducing the risk of developing prostate cancer or for treating prostate cancer continues to engage the interest of patients and researchers.
In my opinion yes of corse
A typical Mediterranean diet includes lots of vegetables, fruits, beans, cereals and cereal products, for example wholegrain bread, pasta and brown rice. It also contains moderate amounts of fish, white meat and some dairy produce.
It’s the combination of all these elements that seems to bring health benefits, but one of the key aspects is the inclusion of healthy fats