Mediterranean diet

What is Mediterranean diet?

The principal aspects of this diet include proportionally high consumption of olive oil, legumes, unrefined cereals, fruits, and vegetables, moderate to high consumption of fish, moderate consumption of dairy products (mostly as cheese and yogurt), moderate wine consumption, and low consumption of meat and meat products.

Questions and answers on "Mediterranean diet"

hi, i am a 47 year old female and my doctor ordered a mri of my brain because of real bad headaches. the mri showed white matter hyperintensity and...

doctor1 MD

Hi welcome to Healthcaremagic

The report of MRI of white matter hyperintensity and microvascular ischemic means there is decreased blood supply to...

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hi Doctor morning and evening 1. complete TD 2. repral 20 3. nebstar 4. eldervit zc afternoon 1.shelcal 500mg tab/ 2. follihair( biotin ) 3. nozia...

doctor1 MD

there is neither no evidence nor any doctor advises multi vitamin pills or diet substitutes for lose...

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