Hi I am XXXXXXX I got accident in 2006 .
Only physiotherapy will help.
Thanks for posting your query.I have gone through your query and understand your health concerns.
since it has been long time after accident, so now only hot water fomentation and physiotherapy will help you.
You can take aceclofenac 100 mg if pain is there.
I hope this answers your query.
In case you have additional questions or doubts, you can forward them to me, and I shall be glad to help you out.
For future query, you can directly approach me through my profile URL http://bit.ly/Dr-Praveen-Tayal
Wishing you good health.
Dr. Praveen Tayal.