Question: my recent blood examination shows Triglycerides level is 358(45-160)And HDL=46 and LDL=80 VLDL=72.I am a pure veg diet and i dont take curd,ghee,papad etc like food from child hood.My doubt will the masturbation is the reason for this.what are the imacts of this Triglycerides.

HI thanks .I am a ure veg and i was not having the faty food like what u suggest .This was from my child hood,very less ghee,curd,pappad.But having the snacks like chips,Vada etc.Doctor has suggested to take Lipicard-160 daily 1 in the night from y day for 2 months. Had a major facial accident in 2007 and back to normal.Had 2 main surgeries and 3,4 plastics there after.all were in anashecia.3 year back had faced BP problem and only few weeks had medicine(telista 20mg ) and after than it is normal. I was asked about masturbation becoz stil i having the habit and just to clear the doubts and should i stop the same?. more people are telling masturbation cause more problem ?is it fact?i am still batchelor too. For one more consultation ,i just consulted. The blood results RBS-127 Triglycerides-358 total cholesterol-198 HDL-46 LDL-80 VLDL-72 CHOLESTROL/HDL RATIO-4.3 SERUM CREATINE-.9 URIC ACID-4.7 CALCIUM-9 LEVER FUNCTION BILIRUBIN TOTAL-.8 BILIRUBIN SIRECT-.2 AST/SGOT-39 ALT/SGPT-54 ALP-56 TOTAL PROTEIN-56 ALUBUMIN-3.9 GLOBULIN-1.7 bLOOD ROUTINE HAEMOGLBIN-13.8 TOTAL LEUCOCYTE COUNT-5800 DLC NEUTROPHILS -68 % LYMHOCYTES-29 % EOSINOHILS-03 % ESR-03 mm/hr platelet count-1.8 lakhs/cum TSH- 1.69 Should i do any more test.beoz my friend asked me ECG/ x ray etc and anything to be improved.i feel tirednes and little tough breath roblem and met doctor and came to know about triglycerides boost up.Please suggest. tks XXXX i do not have the drinks habit.I mean very rare occations.say may once in a month or once in two months.not beer too.Also please suggest a veg food habit for total good health since i have hair fall for long time.