There is no cause for concern
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Greetings of the day
You seem to be suffering from mobile withdrawal syndrome.
Everyone of us are dependent on mobiles and electronic gadgets, it's sometimes quite natural for us to occasionally hear the mobile ring or feel the vibration
. There is no cause for concern for such isolated symptoms.
Relaxing, maintaining good nutrition and good uninterrupted sleep of 7 to 8 hours will be useful.
In case you require any further assistance, will be glad to assist you.
Dr T Shobha Deepak