I am getting tired at night. What can i do for awake?
I work at a commercial institution from 8am to 5pm or later then I attend university after work. At nights anytime after 11pm I feel extremely tired...I have a system crash. What can I do or use to help with the tiredness because I have to study at n
as babies like dark and they are awake at night and sleep in morning while playing they kick and make you awake
Ive been laying down for about 3 hours now and cannot fall asleep i feel like i have shortness of breath it started roughly an hour ago
Shallow breathing usually occurs when one is awake, if on lying down and awake the shallow breathing then can cause breathlessness. Do go for a brisk walk for a while and then go for sleep. This would solve your problem.
my legs and arms have been falling asleep and o have not been able to get them awake should i be worried
Thanks for the query to H.C.M. Forum.
Since you are so young 18 years , so in my opinion just take B 12 vitamin tablet ( OTC ) 10-15 days , and forget.
If recurs then consult a physician .
Good luck. Dr. HET
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