I want to know the steps to perform Kegel exercise for men. How to detect the PC muscle. ... View answer

i did kegel exercises 2 years ago , but i was doing it 24 hours and i think i did it in a wrong way or something. however , after 5 months of doing it , i got erectile dysfunction . my erection was ... View answer

How do I do Kegel exercise? Does it help with frequent bathroom trips at night? ... View answer

Are Kegel exercises useful for fecal incontinence? Should we seek a referral for this problem to a gastroenteraologist, or some other specialist? ... View answer

i did kegel exercises 2 years ago , but i was doing it 24 hours and i think i did it in a wrong way or something. however , after 5 months of doing it , i got erectile dysfunction . my erection was ... View answer

enjoy my time so I have been a trooper and have been toughing through the pain. I do kegel exercises everyday so I have a very strong pc muscle so I know that I am not overwhelmed during ejaculation.... View answer

hard .... last 2 weeks i have been trying to control my ejaculation by strengthen the PC muscle my kengel exercises and suddenly i feel nothing i feel i am not horny as before i feel almost nothing ... View answer

i m doing kegel for last 12-13 days.i sufferd from nightfall due to overmasturbation in childhud.my question is while doing kegel non veg or spicy food is harmful? and can i do edging exercise also? becoz of ... View answer

frequent.what should i do is it because of kegel exercises ...I have wet dreams everyday what should i do.i started doing kegel nd reverse kegel few week ago ... View answer

which I managed to halt with Kegel exercises. I suddenly have the symptoms of another prolapse only this time it feels worse. Can Kegel exercises still stop this and get rid of this horrible... View answer