Im taking 4 mg/ melatonin and 7.5mg/ temazepam and 100 mg/ gabapentin at bedtime. I sleep about 2 hrs then sleep on & off. Would valerian be better than melatonin ... View answer

. its been 4 years since I left melatonin and trying to sleep on my own, but still I can t sleep without a herbal aid .Has my melatonin production stopped. Can I ever sleep without any... View answer

Is it good to take melatonin every night? Is it ok to take a melatonin supplement every night to help me sleep? ... View answer

Can you safely take melatonin and bennedril to sleep? ... View answer

Thinking of starting Melatonin for sleep tonight. Have used Temezpam 15mg for 3 weeks and that ... sleep last two days. Melatonin is a 500mg tab, should I start with 1/2 tab? Looking for a... View answer

advised her to take melatonin to help with the concussion. I m hoping it s a mild concussion but not sure how melatonin will help or affect her concussion. I just need to know more info... View answer

I hope this site really help but please my sister is suffering from a concussion and I have to watch over her and she keeps waking up from a dead sleep mumbulling and trying to move and speak and I ... View answer

My daughter has her second concussion in a year. She is having trouble going to sleep and staying asleep. Only Tylenol PM works to get a good night sleep. Her doctor recommended melatonin which... View answer

I was in a car accident yesterday and I believe I suffered a concussion. I now have a bad headache ... go to a doctor now or can I wait until morning? Is it okay if I take a pain medication or melatonin ... View answer

My wife is wanting to give my 9 year old son Melatonin (3mg) to help him sleep. All I have read about melatonin is that it should not be given to children under 18. It says it can cause nightmares ... View answer