I am working out at the gym 5 days a week, my height is 170 CM and my weight is 60, I am trying to gain muscle weight ( lifting weights and swimming) My question is how many grams of protein... View answer

fit male should not rise very much with such weight, and the articles refer to extremely heavy weights ...I keep reading that heavy weights can hurt your heart especially the aorta due... View answer

hi i undergone a scrotal vericose 8 months back operation on my left and right side(left key hole, right open surgery)... wen i tried to take weight, effect is pain on testicles and leg and back on one... View answer

i started lifting a tool box that was heavy. i felt a small pop in my right testicle and never lifted the tool box off the ground. I stopped as soon as i felt it. It did not hurt right away but by ... View answer

to the tip of mi penis. Weight lifting gets me worst because of the weight effort . I only get better ...Hi. I am 52 years old, 6ft tall and weight is 180 pds. I usually do jogging and... View answer

I m 19. I lift weight 4-5 times a week and usually workout pretty hard. Sometimes, like today, my testicles have random bursts of short pulsating pain during my workout and afterwards. if i rest for a day ... View answer

hi i am stariting to lift weights with my testicles and penis but i don t ever want any damage like a vein detaching from the testicle i know of people who lift so much weight but anyways what... View answer

much, but it is tender. Today is Thursday, Is it a possibility I might of put strain on my testicles ...Sure, the other day (Monday) I was lifting weights. I started with bench presses and finished... View answer

hi im feeling discomfort in my left testicles from last night.. i lifted ly les weights in gym .... i soaked my testicles in ice cubes for instance relieving but it dint help.. what is the reason for ... View answer

hurts for a few days sometimes I have to leave work to lay down for two to three days then the pain gets better when I cough my testacles hurt also this seems to be happing more often ... View answer