I have been getting plenty of sleep but i am still tired i
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Twitching spasm in eyebrow. Get plenty sleep at night. Reason?
I have had a twitching/pulsating spasm in my right eyebrow just above my eye for over three months now and it hasnt stopped. From the moment I wake up to the moment I fall asleep it is twitching. I dont smoke nor do any drugs. I also dont consume caffeine and I get plenty of sleep at night. I...
Feeling tired, falling sleep despite sleeping longer hours. Normal?
I am often tired often when I leave the house to go at a store for example, when I go back home I feel extremely tired but as soon as I enter the house I feel fine, I love computers and I mostly play games or surf the net at home however I also like going out but I can t seem to do too much or...
I always feel tried n sleeping while I have a 12 hrs sleep completely
Thanks for the query..
Get your hemoglobin levels checked once to rule out anemia..
Excessive sleep can also cause drowsiness..
7-8 hrs sleep is enough for your age..
Drink plenty of fluids and take food at proper time..
I m getting less sleep
Do have a glass of milk with a pinch of turmeric in the night, this is known to induce mild sedation and help in sleep.
Hi of late i have been sleeping light and find that every morning i wake up freeling v drained...
If you sleep late,get sleep under the effect of alcohol or drugs or medications,then you may feel drained and tired in morning.
It is always best to sleep early and take. Proper sleep of 7-8 hours.
Avoid heavy and fatty foods and excessive alcohol in night.
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