how many calories do I have to burn to lose a pound? ? ... View answer

-menopausal. All my blood work is excellent. If I eat 1000 calories I maintain or gain weight. The only way to lose is to drop to 700-800 calories. I have gained twenty pounds... View answer

How many calories should I eat to maintain a good weight? Height: 6ft Weight: 175lbs Male I do computer job but burn 80 calories most days on gym machine. Also, I drink lots of beers on a... View answer

, and on my off days, and I believe it may be because I don't eat enough food, during the day, cause I only eat about 500 to 1000 calories per day, so I was wondering how many... View answer

is going to effect my body and/or make me gain real weight. Yes, of course if you eat unhealthy or ... usually eat like 1300-1500 cals a day so this was rapidly a lot more so i'm not sure... View answer

if you sweat for 20 minutes how many calories do you lose if you sweat for 20 minutes how many calories do you lose? ... View answer

i eat only 700 calories per day how much of kgs i am gonna lose in one month ? ... View answer

I am trying to figure out how many calories I should eat a day. I have hypothyroidism and am very ... but that was a complete disaster. Do you have any insight on how much I should... View answer

. How much weight could I gain back by switching from 800 calories to 1200 later on? ...Is eating 800 calories a day because I m afraid I could be hurting myself. But I am really ... View answer

/lightly active, 5 5 female). Basically, my question is how many calories should I eat per day to lose 1.5 ..., from 120 lbs at 14 to 185 lbs at 25. I have no idea how many... View answer