When ever I eat beef, ham, dairy, white sandwitch bread, or spicy oil. (Dosent happen with chicken, buffalo, or elk noticed) -I get: constipated, BLOATED, cant breathe, burp alot, feel like pressure in my head. -plus it Also happens during key times of the day :when I have to study for class, when my instructor starts asking questions about the curriculum. -And sometimes just for no reason.