Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
164 Doctors are Online

Which is the best exercise to lose fat on the thighs ?

hello doctor .which is the best exercise to loose thigh fat.stationary cycling, skipping rope or yoga ...or simple height is 5.2 inches and weight 60... but my each thigh size is 25 inches...i am 21 yrs girl.what is normal thigh size..which exercise is best? and for how much duration to loose weight ?
Asked On : Mon, 26 Sep 2011
Answers:  2 Views:  490
Report Abuse
Share on Facebook
Share on Twitter
Share on Google+
Question is related to
Diseases and Conditions
General & Family Physician 's  Response
Thanks for query,
Do exercise like walking,running,jogging,swimming,cycling,
All exercise will help to reduce thigh fat.
Pelvic exercise is also good exercise.
Go for daily 30-40 mnt a day,5 days in a week.
Ok and bye.
Answered: Tue, 27 Sep 2011
I find this answer helpful
Cardiologist Dr. Naresh Ruparelia's  Response
Hi well come to HCM.
All exercise is good to reduce fat in general, fat reduction will be maximum in the
area where it is on higher side.So exercise in general with reduction of fat will make
you in shape.Do exercie atleast for 45 to 60 minuites if no physical compulsion. Thanks
Answered: Tue, 27 Sep 2011
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]


Loading Online Doctors....
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor