Confusing world. My doctor said eat papaya, apple and avoid rest. I listened to him for 8 weeks. After 8 weeks i am eating everything from banana to watermelon. Add Lime to it and GI comes down.
My sugar is down to lower range (staring from FBS-129/PPBS-224) without any PILLS. (FBS/PPBS/Random :: 60/92/96): A1C: 5.0
We should all thank engineered oils and fats industry for handing down degenerative diseases which Pharma industries really thrive
on. Mosanto, baeyer are next in queue trying to bribe governments to force their crap down everyone's throat.