Hello, I am a 53yr old active woman and have recently developed a dull pain in the outside of my hip which wakes me at night, and sometimes radiates down my thigh to my knee, this feels like a nerve pain. sometimes acute pain can be triggered by moving my leg outwards and to the side. I do have back issues stemming from an old nursing injury many years ago and I manage this through stretching and exercise.

Any advise? Thank you.