Dear Welcome to HCM We understand your concerns I went through your details. I suggest you not to worry much. You need to understand the situation. If you know that the stress is due to your work and work atmosphere, the better option is always to amend the reason. You have two options. Either adjust with the job pressure and be calm. So many busy scheduled people do so. They are passionate about their work and even though they have to work over time to complete a task, they are happy , privileged. That is what a job passion does to you. Or you have to quit the job and find a less demanding job. You may sometimes get lesser salary package. That is negligible comparing to the peace of mind you may get. For the time being, I advise you to take a vacation and think over the above possibilities. I can help you in this aspect. Psychotherapy techniques should suit your requirement. If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques. Hope this answers your query. Available for further clarifications. Good luck.