Thanks for your question on HCM.
In my opinion it seems GERD (
Gastro Esophageal Reflux Disease ) mostly. But since your age is 50, we need to rule out cardiac cause first. So get done ECG to rule out cardiac cause.
If this is normal than no need to worry much.
You are having GERD only.
It is due to laxity of gastroesophageal sphincter. Because of this the acid of the stomach tends to come up in the
esophagus and cause the symptoms.
Try to follow these steps for better symptomatic relief.
1. Avoid hot and spicy food.
2. Avoid large meals, instead take frequent small meals.
3. Avoid stress and
anxiety.
4. Start
proton pump inhibitor.
5. Go for walk after meals.
6. Keep 2 - 3 pillows under head in the bed.
7. Avoid
smoking and alcohol if you have this habit.
8. Loose weight if you are obese.