Everbody lose 80 to 100 hairs a day .The cause of the hair fall
is mainly because of DHT
a hormone in human body .There is no specific treatment for hair fall but some diet help in hair growth A wholesome diet, rich in silica, calcium and iron, will help reduce or prevent hair loss. Green, leafy vegetables, especially sea vegetables, are good mineral sources. Raw oats provide silica. Dried fruits and cherry juice are rich sources of iron.Anemia
is one of the most frequent causes of hair loss. Eat plenty of iron-rich foods, whole grain cereals, dark green leafy vegetables, eggs, dates, and raisins.Vitamin E
is important for healthy hair growth. Eat nuts, seeds, and olive oil on a regular basis.