The body's natural reaction to any mechanical injury
or trauma is redness
and pain. Tenderness is also normal after injury simply because the soft tissues have been hurt due to the blunt trauma
. So don't worry. It will hurt if you move your head because that area is recovering from the trauma and will take some time.
Start taking homoeopathic Arnica 200 4 pills thrice daily. Continue for 3 days. The body will recover faster and the discomfort will also go.
If there is a cut at the area of injury apply Calendula ointment
for quick healing and preventing infection.
If there is any swelling, you can apply a cold
compress for relief.
All the best!