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What Is The Cause Of Elevated BP In One Under Severe Stress ?
Hi, I ve been under a lot of stress for the past few days. My blood pressure is ussually 90/60. Its never been over 100 and today its 123/70. Should I be worried
Hello
Thanks for the query
Your values 90/60 indicates hypotension.
main thing you should know is stress definitely has impact on your blood pressure as well as on other systems of the body.
SO try to avoid stree and tension.
Go for regular walk.
Have healthy diet regularly.
do spend some time for meditation daily.
Keep yourself cool. this helps in mataining a healthy lifestyle and monitoring the BP.
Take care
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What Is The Cause Of Elevated BP In One Under Severe Stress ?
Hello Thanks for the query Your values 90/60 indicates hypotension. main thing you should know is stress definitely has impact on your blood pressure as well as on other systems of the body. SO try to avoid stree and tension. Go for regular walk. Have healthy diet regularly. do spend some time for meditation daily. Keep yourself cool. this helps in mataining a healthy lifestyle and monitoring the BP. Take care