Hi, Thanks for the query. To improve the liquor, -You have to take plenty of water and fluids. -L arginine sachets with your doctor s advice. To correct the anemia, -Iron rich diet containing dry fruits like dates, fruits rich in iron like pomegranate, green leafy vegetables etc. -Iron supplements Adequate amount of rest is needed, preferably eight hours sleep in night and two hours rest in the afternoon. The type of delivery is preferred depending on: -The cause for your previous cesarean section. -Risk factors of present pregnancy. Take care.