Welcome to Healthcaremagic. I'm Dr Sujeet, and am qualified to answer your question on your THYROID
Your excessive weight concern, as you may be aware is directly related to your thyroid status. As you already have mentioned that you are a "thyroid patient" - I need few more answers for a complete review. 1) What is your latest thyroid FT reports. 2) What drug, dose are you presently on. 3) Any other medication by your doctor.
At this moment, I suggest you to consult a qualified Clinical Nutritionist only in tune with your doctor's referral for a complementary diet therapy - because either professional should be aware of your thyroid status, which is the primary cause for your present condition, and not diet per-se.
Dr Sujeet NC
M.B.,B.S.; M.D.| Lakshmi Narayana Medical & Dental Clinics, 8-3-231/W/49,
Hyderabad (A.P.) India 500045 | Mob: +91 93917 17120 | firstname.lastname@example.org