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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Cures Gastritis?

hi doc. im 28 years old im having painic sensation in my left arm n heavyness,on the other hand im having gastritis.i had been checked for cardiac enzymes also but normal.so the condition is bothering me what to do even ecg are normal,any opinion plzz.thanks
Mon, 24 Apr 2017
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General Surgeon 's  Response
Resepcted User, hi I evaluated your query thoroughly.
*Gastritis is caused by imbalance between stomach acid secretion release &
neutralisation by various reasons leading to inflammation of stomach lining
by @ H.Pylori infection @ Non-steroidal anti-inflammatory medicines @ bile
reflux @ Viral infections. @ Stress @ Anxiety .
*In your case gastritis is due to panic episodes.
*You have to :
@ Avoid all oily / spicy / nonveg stuffs / beverages / excess sweets / ghee /
cheese.
@ Have plenty of liquids , light diet .
@ Avoid smoking / alcohol / abuse substances if any.
@ Have adequate sleep of 8 hours.
@ Avoid stress / anxiety.
@ Do regular concentration exercises , YOGA , light exercises at home.
@ Avoid prolong fasting / overeating.
@ Avoid sleeping for atleast 2 hours after lunch / dinner.
@ Have small amounts of food at intervals.
@ Keep stomach empty upto 20% during each meals.
@ In our clinic , we recommend Ultrasound abdomen , pelvis along with
Upper GI Endoscopy & as treatment Proton Pump Inhibitors, Antacid
syrups ,Anti-depressants in selected cases.
Hope this clears your doubts.
Thanks for using Health Care Magic & keeping trust in our medical services.
Wishing you fast & speedy recovery from the same.
Regards.
Bye dear take care.
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What Cures Gastritis?

Resepcted User, hi I evaluated your query thoroughly. *Gastritis is caused by imbalance between stomach acid secretion release & neutralisation by various reasons leading to inflammation of stomach lining by @ H.Pylori infection @ Non-steroidal anti-inflammatory medicines @ bile reflux @ Viral infections. @ Stress @ Anxiety . *In your case gastritis is due to panic episodes. *You have to : @ Avoid all oily / spicy / nonveg stuffs / beverages / excess sweets / ghee / cheese. @ Have plenty of liquids , light diet . @ Avoid smoking / alcohol / abuse substances if any. @ Have adequate sleep of 8 hours. @ Avoid stress / anxiety. @ Do regular concentration exercises , YOGA , light exercises at home. @ Avoid prolong fasting / overeating. @ Avoid sleeping for atleast 2 hours after lunch / dinner. @ Have small amounts of food at intervals. @ Keep stomach empty upto 20% during each meals. @ In our clinic , we recommend Ultrasound abdomen , pelvis along with Upper GI Endoscopy & as treatment Proton Pump Inhibitors, Antacid syrups ,Anti-depressants in selected cases. Hope this clears your doubts. Thanks for using Health Care Magic & keeping trust in our medical services. Wishing you fast & speedy recovery from the same. Regards. Bye dear take care.