Hi. I have problems with sleeping and Im wondering if its just a constant change in schedule or a problem. I have always had problems sleeping at night. Lately though ive had problems with falling asleep and when i do sleep its only for a few hours. But along with this i have a few days which consist of more than 15 hours of sleep. This just continues the cycle i am in. Any Advice?
HI Well come to HCM I really appreciate your concern, if this is the sleep disturbances and you are not on high altitude then such sleep disturbances could be due to some psychological disturbances, some time such condition needs some medicine to set the circadian clock hope this information helps.
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What Causes Sleeping Irregularities?
HI Well come to HCM I really appreciate your concern, if this is the sleep disturbances and you are not on high altitude then such sleep disturbances could be due to some psychological disturbances, some time such condition needs some medicine to set the circadian clock hope this information helps.