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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Painful Knot Below Shoulder Blades On Right Side Of Spine?

there is a knot right below my shoulderblades on the right side of my spine it feels like a hard ball a little smaller than a marble. I ve had back pain after i jarred my back about a year ago and its caused. pain near the said area. ever since. the jarring. what could it be
Mon, 23 May 2016
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Physical Therapist or Physiotherapist 's  Response
hi,

thank you for providing the brief history of you.

A thorough clinical examination is advised.

As you have pain under the shoulder blade, it looks more of a muscle spasm and posture correction.

due to abnormal posture there will be a possibility of inter scapular muscle spasm leading to knots.

Treatment:
Physical therapy in my clinical practice has been helpful to many of patients . Physical therapy includes - therapeutic ultrasound therapy, TENS therapy and exercises.

Regards
Jay Indravadan Patel
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What Causes Painful Knot Below Shoulder Blades On Right Side Of Spine?

hi, thank you for providing the brief history of you. A thorough clinical examination is advised. As you have pain under the shoulder blade, it looks more of a muscle spasm and posture correction. due to abnormal posture there will be a possibility of inter scapular muscle spasm leading to knots. Treatment: Physical therapy in my clinical practice has been helpful to many of patients . Physical therapy includes - therapeutic ultrasound therapy, TENS therapy and exercises. Regards Jay Indravadan Patel