Vaginal dryness is a common problem in post-menopausal women. The decrease in estrogen with
menopause is the main cause of vaginal dryness, itching, burning, discomfort, and
pain during intercourse.
Vaginal atrophy is the medical term that describes these changes. Regular sexual stimulation promotes vaginal blood flow and secretions.
Advice
1. Apply K – Y lubricating jelly before sex
2. Apply conjugated estrogen 0.625 mg topical cream once daily for 3 months
3. First involve in foreplay before penetrative sex. Discuss with your partner about this. Foreplay increases vaginal blood flow and secretions
4. Start
pelvic floor stretching exercise to strengthen pelvic floor muscles
5. Investigation – vaginal smear examination including Gram’s stain, blood sugar (F & PP), USG abdomen & pelvis
Not all vaginal symptoms are related to menopause. Other factors such as fungal infections, allergic reactions, and certain skin conditions can affect the vagina, so consult your gynecologist with above reports if symptoms do not improve with above measures.
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