Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
What Causes Muscle Cramps In The Sides Behind The Breast?
I get muscle cramps in my sides from my behind my breast on each side down each side. Recently I started walking and that s when my cramps started. I got them in my legs also but they were manage able. I stopped walking the last two days and they have stopped. I don t get it.
As you have started walking, due to the improper way of walking there is excessive consumption of the energy and by which there will be a possibility of the cramps. Also, when walking is performed in the initial stages, one needs to start the slow walking and gradually progress to moderate and then high speed. Also, before going for a walking performing a slow warm-up should help you, as this is the common complaint most walkers I have seen.
Start with slow pace walking after a small warm-up.
Regards Jay Indravadan Patel
I find this answer helpful
You found this answer helpful
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
What Causes Muscle Cramps In The Sides Behind The Breast?
hi, thank you for providing the brief history of you. A thorough musculoskeletal assessment is advised. As you have started walking, due to the improper way of walking there is excessive consumption of the energy and by which there will be a possibility of the cramps. Also, when walking is performed in the initial stages, one needs to start the slow walking and gradually progress to moderate and then high speed. Also, before going for a walking performing a slow warm-up should help you, as this is the common complaint most walkers I have seen. Start with slow pace walking after a small warm-up. Regards Jay Indravadan Patel