Hi
Dr. Purushottam welcomes you to HCM virtual clinic!
Thanks for consulting at my virtual clinic. I have carefully gone through your case, and I think I have understood your concern. I will try to address your medical concerns and would suggest you the best of the available treatment options.
It is good to know that you are thinking of parenthood.
Please wait till your expected date of menses, if you miss the date please get urine tested on morning's first sample of urine.
I will suggest indulging in a healthy diet and regular exercise regime.
Include plenty of fruits, salads, vegetables in the diet.
Have adequate water intake , say 8 – 10 glasses per day.
Avoid deep fried foods, bakery products, and refined sugars.
Start on
FOLIC ACID, B12 supplements at least 3 months before you plan to have baby.
God bless you.
I hope my answer helps you.
Thanks.
Wish you great health.