Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Hi Dr, My GGT levei is very high (92), i am not alcoholic person but smoker. my height is 168cm and my weight is 81kg. I go jogging a week 6 times around 3km a day. Other then that my cholesterol,uric-acid & ext......... all is under control. My question is how to bring down my GGT? Regards & Thanks Yogesparan
Hello Dear. Some of the conditions that result in increased GGT include:
1. overuse of alcohol 2. chronic viral hepatitis 3. lack of blood flow to the liver 4. liver tumor 5. cirrhosis, or scarred liver 6. overuse of certain drugs or other toxins 7. heart failure 8. diabetes 9. pancreatitis 10. fatty liver disease
In order to bring down GGT levels you need to avoid high fatty food and oily food. Vegetarian diet is preferable. Eat more green leafy vegetables and citrous fruits. Drink lots of water.
with regards- Dr Sanjay kini
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What Causes Elevated GGT Levels?
Hello Dear. Some of the conditions that result in increased GGT include: 1. overuse of alcohol 2. chronic viral hepatitis 3. lack of blood flow to the liver 4. liver tumor 5. cirrhosis, or scarred liver 6. overuse of certain drugs or other toxins 7. heart failure 8. diabetes 9. pancreatitis 10. fatty liver disease In order to bring down GGT levels you need to avoid high fatty food and oily food. Vegetarian diet is preferable. Eat more green leafy vegetables and citrous fruits. Drink lots of water. with regards- Dr Sanjay kini