Hi sir, The first thing to do if you experience diarrhea while or after drinking alcohol is to cut out alcohol. Don’t drink until your digestion returns to normal, and when you do, be aware that the diarrhea may return. If you refrain from drinking, most alcohol-induced cases of diarrhea will clear up in a few days. But there are some things you can do to further ease your symptoms: Drink lots of clear fluids such as water, broth, and juice, which will replace some of the fluid loss you experience when you have diarrhea. Avoid caffeine as well. It can worsen diarrhea. Eat easily digestible foods such as: soda crackers toast bananas eggs rice chicken Avoid eating these:- high-fiber foods such as whole-grain breads and cereals dairy such as milk and ice cream (yogurt is usually fine) high-fat foods such as beef or cheese highly spiced or seasoned foods like curries Use over-the-counter anti-diarrheal medications as needed like Imodium A-D or Pepto-Bismol Consider taking probiotics such available in pill or liquid form, and found in some foods like yogurt. please consult a doctor if you are facing these issues:- 1.excessive thirst 2.dry mouth and skin 3.decreased amounts of urine or no urine 4.infrequent urination 5.extreme weakness 6.dizziness 7.fatigue 8.light headache 9.dark colored urine 10.You have intense abdominal or rectal pain. 11.Your stool is bloody or black. 12.If you have a fever higher than 102˚F (39˚C). drinking is injurious to health as you know sir if possible try to stop drinking as your doctor i request. eat healthy,do yoga,and stay healthy.