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What Causes Cramp And Pain After Yoga?
I m 15 weeks and 4 days, I did a yoga class last night, I woke up in the middle of the night to lower back right side burning and then now it s slight cramping and tweaks and pains in the front. It goes back and forth from front to back. Any ideas? Is the baby moving or growing, stretching?
Thu, 29 Jan 2015
After 12 wks the uterus will start enlarging but that stretch usually does not cause pain. Usually v do not advice initiation of any new exercise during pregnancy
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