Thank you very much for contacting healthcare magic.
Constipation is because if lack of bowel movement that cause difficulty in passing stool.
Inactive lifestyle cause constipation ptoblem.
Improper diet like lack of high fiber foods (fresh fruits and green vegetables ),more dairy product .
Lack of water taking may cause constipation.
More amount alcohol drinking may cause this type of problems.
In irritable bowel syndrom may cause constipation problem.
Ageing problems may cause constipation.
You can use luxative but it become use to .
Doctor'ssuggestion You can take drugs for constipation if it is severe.
Modify your life style.
Drink more water.
Do regularly excercise more than 30 minutes.
Avoid alcohol drinking.
Eat high fiber foods that help a lot.
Eat fresh fruits and green vegetables.
After taking this much care still you constipated than you can take stool softner.
Wish you a good health.
Take care.
Thank you very much.