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What Causes Chest Pain On Running?
Hi my son who is 8 keeps telling me that in gym class he gets chest pain while running,today was a gym day and told me he didnt have the pain but saw black for a minute...i think the gym teacher is pushing too hard but i dont really want to overlook it either..what to do.
Tue, 25 Apr 2017
Respected user, hi I evaluated your query thoroughly.
*Chest pain is due to decreased lung compliance in regard to exertion given
by the body relates to - decreased oxygenation - excess mouth breathing
- low levels of Haemoglobin, lack of proteins , trace elements, vitamins,
minerals.
*Black out vision is related to decreased perfusion levels mostly dehydration
state.
*What all you have to do is :
@ Make him properly hydrated before gym by giving more liquids preferably
lemon juice , coconut water, rice water , green tea etc.
@ Get his haemoglobin level checked.
@ Give him diet containing more proteins , iron , vitamins , minerals, trace
elements.
@ Make him to perform deep breathing exercises with YOGA for 30 min.
daily at home without failure.
@ Avoid more oily / spicy / junk foods / beverages .
Hope this clears your query.
Thanks for using Health Care Magic & keeping trust in our services.
Feel free to ask any further health related issues.
Wishing your child a fine happy healthy life ahead.
Regards dear.
*Chest pain is due to decreased lung compliance in regard to exertion given
by the body relates to - decreased oxygenation - excess mouth breathing
- low levels of Haemoglobin, lack of proteins , trace elements, vitamins,
minerals.
*Black out vision is related to decreased perfusion levels mostly dehydration
state.
*What all you have to do is :
@ Make him properly hydrated before gym by giving more liquids preferably
lemon juice , coconut water, rice water , green tea etc.
@ Get his haemoglobin level checked.
@ Give him diet containing more proteins , iron , vitamins , minerals, trace
elements.
@ Make him to perform deep breathing exercises with YOGA for 30 min.
daily at home without failure.
@ Avoid more oily / spicy / junk foods / beverages .
Hope this clears your query.
Thanks for using Health Care Magic & keeping trust in our services.
Feel free to ask any further health related issues.
Wishing your child a fine happy healthy life ahead.
Regards dear.
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