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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Back Pain?

Good After noon, i am having back pain for more than a year....i have consulted many physicians and some doctors,but still no result...daily i feel this pain,some time around my hipps,some time in all my back muscles and shoulders, and when i do bit stretching exercise i feel a teasing pain in my back bone right above my hipps..you can say in between should and hips bone...i have taken so many medicines...and i am getting irrated with it to take medicines for such a long times.. every doc. said that there is nothing just a muscular pain...i dont know but i am not getting any result....Please advice me what to do.
Tue, 8 Jul 2014
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General & Family Physician 's  Response
Are you a vegetarian? Check your Vit B12 and Vit D3 levels. You may be having nutritional deficiency. How frequently do you exercise? Exercise in form of stretching, strengthening of back and abdominal muscles will be of great help. Consult physiotherapist. If your job involves prolonged sitting, it may be contributing. Evaluate your work postures, sitting posture.
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What Causes Back Pain?

Are you a vegetarian? Check your Vit B12 and Vit D3 levels. You may be having nutritional deficiency. How frequently do you exercise? Exercise in form of stretching, strengthening of back and abdominal muscles will be of great help. Consult physiotherapist. If your job involves prolonged sitting, it may be contributing. Evaluate your work postures, sitting posture.