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What can be done for the swelling on my foot ?

I have been swelling in my foot(both) over 3 years,i taken various tests like urea, blood ,echo,thyroid,dopler but everythinks seems to be normal..... My work is in front of computer over 8 hrs daily,that time my foot gets swell & get reduce after bed rest after long time...I tried shockings & tablet for 3 weeks but still not cure... What is the solution...
Asked On : Sun, 29 May 2011
Answers:  2 Views:  87
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Physical Therapist or Physiotherapist 's  Response
since u hv taken out all reports and they sem to be normal u need not worry.
try doing ankle toe movements, ie moving ur ankle up and down, inward and outward and in circular manner.
try getting up from ur place and walking around.
it might solve ur problem
Answered: Mon, 30 May 2011
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General & Family Physician Dr. Ramesh M.Vachharajani's  Response
Hi,Ravishanker ji,
Thanks for query,
As your all reports are normal most probably your swelling is due to constant sitting on computer,
By sitting continuously on computer there is some temporarily stagnant of blood flow causing oedema on dependent part ie on the foot.
You do not worry,you make practice to stand up of an on and have some walking around will solve your problem .
ok and bye.
Answered: Sun, 29 May 2011
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