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What are the precautions should be taken after surgery of slip disc?

i am 32 years old lady .my deleviery is segereyan .my babby is 5month . my therd babby .first two babby normel deleviery.but third babby surgery .my weight is 70 kg. bones ,muscles,and joints problem hay aur mere pink couler ka liquad bhe discerg hota hay.please weight loss karna chate ho .how many exercise.please help me
Asked by: gudia
Answers:  3 Views:  1385
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  gudia

hello docter  
                          weight loss ke liye morning walk[exercise stument] youz kare sakte ho .aur may two month me 10/15 kg. weight loss karna chaty ho.please help me.aur mughe agser fiver ho jata hay samm ko so ke uthte ho to aur kaam karne me uter jataa hay aur phir pasena bhut aata hay aur garme lagte hay.

  gudia

i can do use magnitic beil and steracing exercise. any salotion weight loss my weight is 75kg.

  Anonymous
You can start light exercises like walking. It also help you to lose your weight. The pinkish discharge is very peculiar, you might be having some infection, get it checked with a gynecologist. Also see you donot overexert while doing exercises since you have back problem.
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